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 Office:  928.758.7689

Fort Mojave, AZ 

© 2018 by Crystal Rubee ~ Proudly created with Wix.com

HERBAL CLEANSE

 ● Non-invasive, holistic removal of old, hardened, accumulated                  waste from your small and large intestines. 

 

    ● Removes toxic chemicals, heavy metals, solvents, pesticides, PCBs.   ● Binds excess fatty acids in the intestines.  

● Dispels para-organisms.  ● Relieves digestive distress.  

● Assures regular and comfortable bowel movements. 

 

● Rejuvenates the digestive system. ● Benefits Well-being

●  Increase Vitality ●  Improve Nutrient Absorption 

● Sleep better ● Gentle & Effective

Achieve incredible results in only 9 days!

Why Do an Herbal Cleansing Program?
Burps, Belches, Farts, Bloats, Cramps, and...

     

   Constipation
   Excessive gas
   Protruding abdomen
   Fatigue
   Allergies
   Skin blemishes
   Mood swings
   Bad breath
   Food intolerance
   White coated tongue
   Susceptibility to illness
   Body odor
   Dull headache

 

 

 

 

 

 



 

    Uncomfortable Sensations May Be Signs of Digestive Imbalances 

Dry brittle hair/nails

PMS

Breast problems

Weight gain

Mucoid plaque

Prostate problems

Muscle aches

Uterine problems

Irritability

Indigestion

Visual disturbances

Poor coordination

Anxiousness

Mental confusion

"The whole purpose of colon and internal cleansing is to free the body to achieve its own inner harmony and balance and to clear out the toxins and accumulated wastes that are dragging you down. Cleansing is the first step on the road to health and sometimes it is the only step you need to take to feel better again."  

 

~ Martha Volchok, RH (AHG)  

Blessed Herbs Cofounder

- Master Herbalist 

"The heavy mucus coating in the colon thickens and becomes a host of putrefaction. 

The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall.

All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.

This accumulation can have the consistency of truck tire rubber. It's that hard and black." 

 

- Dr. Bernard Jensen DC, ND, Ph.D  

This gross stuff, with a consistency of tire rubber, is inside your body!

●  Blessed Herbs Cleansing Kits get RESULTS you can see and feel ● 

Complete your cleanse in just 9 days - most other popular colon cleansing programs take months. Blessed Herb Colon Cleansing Kit™ is non-invasive, painless, safe and effectively removes toxin buildup to quickly restore, invigorate, rejuvenate and maintain your personal health  -- using nothing more than herbs and apple juice.

 

The Colon Cleansing Kit™ not only moves out accumulated wastes, but it also works to encourage the natural functions of the digestive organs: stomach, small and large (colon) intestines, liver, gallbladder and pancreas. 

A Personalized support system is available from trained experts, along with easy to read instructions and cleansing guidelines included with every Complete Colon Cleansing Kit™.

 

 

 

Blessed Herbs is a trusted herbal resource for

over 25 years.   Blessed Herbs DOES NOT use

bogus review sites; fake testimonials; deceptive

terms of service; false "as seen on TV" claims;

bogus awards and many other unethical sales

practices which are unfortunately prevalent in

the online cleansing industry.  

 

 

 

 

 

 

 

 

 

Blessed Herbs Cleansing Kits are endorsed by over 1,000 health practitioners and alternative health vendors.  The majority of our herbal ingredients come from Blessed Herbs' own identity preserved network of wild crafters and organic growers.

    ●  Look and Feel Better in Days not Months ● 

How Does The Colon Cleansing Kit™ Remove Waste?

● Blessed Herbs Herbal Cleansing Program gives your body a break from solid food so the main formula  Toxin Absorber™, an Organic Psyllium based formula, shaken together with Apple juice (purchased separately), is able to bind to old waste and toxins and begin pulling it out of your digestive tract.

Throughout the course of your five day, liquids-only fast  BEST option, old accumulated waste and toxins WILL be drawn out of your intestinal system.  Choose shorter or longer cleanse regimens adapted for your Lifestyle - 8 day BETTER, or 30 day GOOD cleanse options fit your busy schedule.

●  As old, accumulated waste and toxins are eliminated you begin to feel thinner, more energetic, and full of energy.  Digestive Stimulator™, a natural, gentle, non-addictive herbal stimulant tones, cleanses, purifies and encourages the natural functions of the entire digestive system leaving your intestinal lining cleansed and rejuvenated.

 

Just as important as it is for your body to digest and absorb, it's equally important for it to eliminate. Once digestion and absorption are completed, undigested food, bacteria, metabolic wastes, hormones, cholesterol and environmental toxins need to be removed from the body to prevent autointoxication. This happens through bowel movements, and if you are not having at least one daily, you may experience a host of uncomfortable symptoms, from bloating and gas to low energy.*

 

Specifically designed to keep your colon clean by optimizing your digestive system’s ability to break down food, absorb nutrients and eliminate waste through regular, healthy bowel movements. This easy-to-use program contains our bestselling Digestive Stimulator™ herbal laxative, designed to restore regularity gently and safely, and Toxin Absorber™ powder, which helps escort toxins and impurities out of the body. The unique combination of these two products provide powerful support for a clean, healthy colon and digestive regularity. 

Contents of the Complete Colon Cleansing Kit™ (Ginger†*)
• Toxin Absorber™ 30 Packets
• Digestive Stimulator™ 90 Vegetarian Capsules
• Glass Shaker Jar with Lid (to mix Toxin Absorber™ with unfiltered Apple Juice)
• Dosage Booklet with day-by-day Calendar guide.
• Users Guide Booklet with detailed instructions and helpful tips.

Digestive Stimulator™ is an all-natural herbal laxative that contains 17 of nature’s most powerful digestion-optimizing botanicals from around the world. It provides gentle, yet effective support for healthy, regular elimination with bowel cleansing herbs and natural bulking agents, and also helps support the liver and kidneys in removing toxins from the body. The unique combination of ingredients in this formula also help to reduce gas, bloating and digestive upset.*

Key Benefits

  • Stimulates the digestive process and promotes easy, regular bowel movements and overall digestive comfort*

  • Encourages healthy detoxification and elimination of toxins by increasing the frequency of bowel movements*

  • Helps soothe an upset stomach and reduces gas, bloating and digestive discomfort*

  • Made in an FDA inspected facility to meet the stringent standards of US Pharmacopeia (USP) for quality, purity, potency and disintegration

 

Natural Laxative* 
Aloe vera, cape aloe, cascara sagrada and other time-tested natural laxative herbs help to stimulate digestion and increase the frequency of bowel movements.*

Makes Elimination Easier* 
Plantain, which provides psyllium husk, along with licorice, helps to draw moisture into the stool, making it bulkier and easier to pass for increased ease of elimination.*

Soothes Digestion*
Ginger, fennel, fenugreek, peppermint and other digestion-calming herbs work together to promote digestive comfort by reducing gas, bloating and indigestion.*

Supports Detoxification*
Dandelion root is included to support the liver and kidneys in functioning optimally to promote efficient elimination of toxins from the body through the digestive tract.*

Product Overview

Keeping your bowels moving regularly is critical to optimizing your digestive health and comfort, and it's important to have at least one bowel movement per day to maintain optimal wellness.

 

Regular elimination is especially important during any kind of cleansing program since toxins are released into the body, so it is crucial to keep the bowels moving to escort these toxins out versus them being reabsorbed by the body.*

 

One of the best ways to ensure regular bowel movements is with the use of time-tested natural laxative herbs that gently, yet effectively promote elimination and bowel cleansing, and that’s why we created Digestive Stimulator™.

 

Its unique blend of 17 herbs includes natural laxatives that help increase the number of bowel movements per day, along with digestion-soothing herbs to reduce gas and bloating. This well-rounded formula also provides detoxification support for the liver and kidneys.*

Ingredient Highlights

  • Aloe Vera Leaf – World-renowned for its soothing effects, aloe vera contains more than 75 biologically active phytonutrients, including natural laxative compounds called anthraquinones, which are potent digestive stimulators.*

  • Barberry Root – Barberry has a long history of use throughout Asia, Europe and North America as a digestive tonic, among numerous other uses. Its roots contain the potent alkaloid berberine, which may help explain barberry’s effectiveness for occasional diarrhea.*

  • Cape Aloe Leaf – Native to South Africa, cape aloe, or bitter aloe, is the tallest of the more than 400 aloe species. Cape aloe leaf is used as a laxative to stimulate bowel movements and encourage healthy digestive regularity.*

  • Cascara Sagrada Bark – Cascara sagrada bark is harvested from trees found primarily along the Pacific coast of North America. Like aloe vera, cascara sagrada contains natural laxative anthraquinones, and was used by the indigenous peoples of the Pacific coast as a purgative.*

  • Chinese Rhubarb Root – Native to China where it has been used for over 2,000 years as a colon cleanser and purgative, this species of rhubarb contains natural laxative anthraquinones. It is often combined with digestion-soothing herbs to balance out its potent effects.*

  • Dandelion Root – A common weed found throughout the world with traditional use dating back as far as the 10th and 11th centuries, dandelion is a powerful digestive tonic. The root is used to promote detoxification and elimination of toxins by stimulating the liver and kidneys.*

  • Fennel Seed – The seed of the fennel plant is a powerful ally for digestive comfort, due to its ability to ease digestive spasms and expel gas. Fennel seed is often used in combination with stronger laxative herbs, such as cascara sagrada, to help minimize the potential for cramping.*

  • Fenugreek Seed – Fenugreek is a plant native to southern Europe whose seeds contain fluid-absorbing mucilage, which swells in the large intestine to promote regularity and keep the contents of the digestive tract moving. Mucilage also helps soothe an irritated gastrointestinal tract.*

  • Fringe Tree Root Bark – The Virginia fringe tree is used traditionally for all types of digestive issues, including constipation, and liver and gall bladder complaints. By promoting the flow of bile from the gall bladder, it stimulates digestive function, supporting healthy regularity.*

  • Ginger Root – The warming, pungent root, or rhizome, of the ginger plant is renowned for its ability to ease nausea and provide digestive relief. Ginger stimulates gastric acid secretion and peristalsis to help ease indigestion, belching, gas and feelings of fullness after eating.*

  • Licorice Root – With over 6,000 years of traditional use as a stomach soother, licorice root increases protective mucus and draws moisture into the stool, making it softer and easier to pass. It is often used with anthroquinone-containing herbal laxatives to increase their effectiveness.*

  • Meadowsweet Aerial Parts – Meadowsweet is a perennial herb that contains salicin, which is known for its ability to promote a normal inflammatory response. The British Herbal Compendium lists meadowsweet for acid indigestion and gastric irritation.*

  • Peppermint Leaf – The leaves of the peppermint plant are popularly brewed into a refreshing, digestion-soothing tea. The volatile oils, which are most concentrated in the leaves, calm the digestive tract, acting as natural gas and indigestion fighters.*

  • Plantain Aerial Parts – English Plantain Herb is common throughout the world, and often appears in cultivated soil. English Plantain is thought to promote a healthy bacterial response and may also promote healthy immune system function.*

  • Triphala – Literally meaning “three fruits,” triphala is a highly revered traditional Ayurvedic herbal formulation consisting of amla, belleric myrobalan, and chebulic myrobalan. Used as a digestive tonic and bowel cleanser, triphala provides gentle support for regular elimination.*

Toxin Absorber™ is an all-natural formula designed to help escort toxins and impurities out of the body by promoting healthy, regular bowel movements and keeping the colon cleansed of accumulated waste and undigested food. This gentle, yet highly effective formula provides powerful support for healthy digestion and detoxification, without causing excessive gas or bloating.

Each box contains 30 individually packaged doses which is shaken with fresh apple juice (preferably unfiltered).  Organic ginger to warm and stimulate.

Key Benefits

  • Gently cleanses the colon of waste and undigested food and eases occasional constipation by promoting regular bowel movements*

  • Helps bind toxins and impurities, excess bile acids and cholesterol so they may be efficiently excreted from the body*

  • Helps stimulate the digestive processes and nourish the intestinal microflora (as a prebiotic) to support healthy digestion and detoxification*

  • Made in an FDA inspected facility to meet the stringent standards of US Pharmacopeia (USP) for quality, purity, potency and disintegration

Promotes Regularity*
As a source of soluble fiber, psyllium acts like a sponge in the colon by absorbing water along with toxins and promotes regularity, making bowel movements easier.*

Makes Elimination Easier* 
Like psyllium, apple pectin provides soluble fiber, which soaks up water to help make elimination easier. It also helps promote the growth of beneficial bacteria.*

Absorbs Toxins*
Made from volcanic ash, bentonite clay absorbs positively charged molecules, including toxins, heavy metals and impurities, which are then excreted.*

Provides Digestive Comfort*
Both our ginger and peppermint flavors help promote digestive comfort while easing gas and indigestion. Ginger is warming, while peppermint is cooling.*

Product Overview

Poor diets, environmental pollutants and even our physiological reactions to stress can lead to the build-up of harmful toxins and impurities inside of our bodies. Our digestive system is chiefly responsible for eliminating these toxins and impurities from the body, so having regular bowel movements is critical to optimal detoxification – and that's why we created Toxin Absorber™.*

This highly effective formula helps keep your bowels moving on a daily basis to keep the colon free of waste and undigested food, ensuring that the toxins we encounter from food, the environment and those produced within our body are properly excreted.

 

Soluble fiber from psyllium husk and apple pectin help keep the intestines moving and makes bowel movements soft and easy to pass, which in turn reduces the accumulation and absorption of toxins in the body. Bentonite clay is also included in Toxin Absorber™ to further help bind toxins, impurities and chemicals so they can be safely eliminated.*

Ingredient Highlights

  • Apple Pectin – Found in the cell wall of plants, including fruits such as apple, quince, pears, citrus and plums, pectin is not digestible, making it a source of dietary soluble fiber. As fruit ripens, the pectin is broken down by different enzymes, making the fruit softer. Soluble fiber from pectin is similar to other types of soluble fiber. It acts as a sponge, attracting water to help make bowel movements easier. It can also bind to toxins and excess cholesterol facilitating their elimination from the body. The soluble fiber in pectin also serves as a prebiotic to help promote the growth of beneficial bacteria in the intestinal tract.*

  • Bentonite – Bentonite clay is composed of absorbent aluminium phyllosilicate clay from volcanic ash. There are two forms that predominately exist, sodium and calcium bentonite. When ingested, bentonite clay is not absorbed by the body. Instead, its natural negative electric charge bonds to positive charged molecules, including toxins, heavy metals, impurities and chemicals, which are able to be excreted from the body. Clay has been shown to absorb aflatoxins from food and enterotoxins from potentially harmful bacteria.*

  • Organic Ginger Root Powder [Ginger-flavored formula] – This warming, pungent root, or rhizome, is renowned for its ability to ease nausea, promote digestive relief, stimulate the digestive process, and ease gas and bloating. Ginger stimulates gastric acid secretion to help ease indigestion, belching, gas and feelings of fullness after eating. Ginger root has been shown to stimulate saliva and stimulate peristaltic movement in the gut, which explains its use in promoting regularity.*

  • Organic Peppermint Leaf Powder [Peppermint-flavored formula] – Peppermint (Mentha piperita) leaf is one of the most popular herbal foods, often brewed into tea for its soothing aroma and digestive relief effects. The volatile oils, which are most concentrated in the leaves, are calming to the digestive tract, acting as natural gas and indigestion fighters. It also has an antispasmodic action on the smooth muscle of the digestive tract and stimulates the amount of bile produced by the liver.*

  • Psyllium Husks – Derived from the outer shell of the seeds of the Plantago ovata plant commonly known as blond plantain, or desert Indianwheat, psyllium husks are indigestible, thus a good source of soluble fiber, which acts like a sponge in the colon, absorbing water to make bowel movements easier and promoting regularity. The soluble fiber in psyllium is not likely to cause gas or bloating and also absorbs bile acids, cholesterol and certain toxins, eliminating them from the body, and acts as a prebiotic to help feed and promote the growth of the beneficial gut microflora.*

 
 
 

 

The Colon Cleansing Kit™ not only moves out accumulated wastes, but it also works to encourage the natural functions of the digestive organs: stomach, small and large (colon) intestines, liver, gallbladder and pancreas. 

 

 

Cleansing your colon is always a good first step in rebalancing the signs of digestive distress. Your ability to absorb more nutrients occurs with a clean colon and properly functioning digestive organs.  Absorption happens when food molecules are broken down small enough to pass through the inner wall of your intestines into your blood or lymph.

 

Cleansing the digestive system of old waste and hardened mucus provides an unclogged surface and restores the linings integrity.  A healthy, clean and intact lining assures maximum absorption of nutrients for more energy and vitality.

 

 

The intestinal wall is actually covered in folds and "villi", similar to little fingers which increases  the surface area to ten times that of your entire skin surface.  For this reason, your body focuses a substantial amount of immune activity to protect this potential entrance from foreign invaders.  In fact, researchers estimate that 2/3 of all immune activity occurs in the gut.  This is normal and natural. 

 

However, if your digestive system is functioning poorly, or is overly toxic, your body may be exposed to toxins entering the bloodstream.  To your body, these toxins may appear as foreign invaders and it may react with an inappropriate immune response. 

 

This out-of-balance process can be a drain on your energy and may also lead to difficulties such as allergies and autoimmune conditions.  Colon cleansing helps support digestive functions and restores a healthy intestinal lining enabling your immune system to function optimally.

 

 

The colon only works right when all the parts of the digestive system upstream from it are working right.

 

Which Option is Right for Me?

There are 3 Options to Do the Colon Cleansing Kit™

 With a Liquids-Only Fast or Without a Liquids-Only Fast. 

 

Although the BEST Option is the most popular and recommended way to cleanse, we recognize every individual has unique needs. It is still possible to achieve some worthwhile level of cleansing by choosing either the BETTER or the GOOD Option that does not require liquids-only fasting. 

 

Remember, it is recommended that you do a liquids-only fast for the five days of intensive colon cleansing (BEST Option).

 

If you are unable to fast due to personal choice or other health reasons, you can still obtain maximum benefits by making some dietary changes noted in the chart. 

 

Please see our FAQ section for more details. 

Your most important decision will be to cleanse, regardless of what level you choose or how long it takes.


 BEST Option: 9 Days, 5 of Them a Liquids-Only Fast

* 9 day program

* Maximum level of cleansing

* Five day liquids-only fast required

For the BEST results, the Colon Cleansing Kit™ should be done over a 9 day period that includes a 5 day, liquids-only fast. Liquids-only fasting assures that Toxin Absorber's™ ability to remove old waste will not be lessened by the presence of solid food. In addition, taking Toxin Absorber™ with apple juice every 3 hours, while awake, will maintain the optimum concentration of waste-removing herbs within your digestive tract and give you a sense of fullness thus lessening the feeling of hunger. This option is unequaled for removing old accumulated intestinal debris.

 

 

"Will I Feel Hungry All the Time?"
Don't worry about feeling hungry during the five days of liquids-only. When the Toxin Absorber™ fiber powder mixes with your apple juice drink it swells up in your stomach and gives you a full, satisfied feeling. Since you will take this drink five times a day, you are able to maintain a sense of fullness all day long. You will also find that by slowly decreasing your food portions for three days, before beginning the liquids-only fast as directed, you will help
shrink your stomach down to a smaller size, thus making it even easier to feel full.

 

"Will I Have Enough Energy?"
While we don't recommend running, strenuous exercise, or performing surgery while you are on a liquid fast, you will find that the apple juice and Toxin Absorber™ drink keeps your blood sugar level stable enough for you to carry out your daily duties. Some folks, however report an increase in energy and find no restriction in the level of their activities.


 

 BETTER Option: 8 Days with Modified Diet Changes and No Fasting

* 8 day program

* Moderate level of cleansing

* Modified diet changes

* No liquids-only fasting required

Alternatively the Colon Cleansing Kit™ may be done while eating solid foods. If you choose to eat while cleansing you can control the strength of your cleanse by varying what and how much you eat (see chart). By eating less and/or easier to digest foods you will have a deeper cleanse with more waste removal.*

 

This scale ranges from the strongest cleanse, occasionally eating raw fruits and vegetables with a mostly liquids diet, to the mildest cleanse, frequently eating difficult to digest foods like meat, pasta, sweets, and fried foods. If you do choose to eat, taking the Colon Cleansing Kit™ over the more intensive 5 day period will still provide a deeper cleanse than the 30 day option. This option is BETTER if you feel that fasting for 5 days will be too difficult for you.



GOOD Option: 30 Days with Optional Changes to Diet and No Fasting

* 30 day program

* Mild level of cleansing

* Dietary changes optional

* No liquids-only fasting required

The third option is to take one packet of Toxin Absorber™ 1 hour before bed each night for 30 days. In addition you may elect to make dietary changes as mentioned above. This method is GOOD if you are usually constipated and want to establish a pattern of regularity or simply want a very gentle cleanse. Also for those taking oral prescription drugs more than once a day so as to not interfere with drug absorption.

 

 

Control the Strength of Your Cleanse
To use this chart, locate your current diet type in each column. 

You can control the strength of your cleanse by varying what and how much you eat. By eating less and/or easier to digest foods you will have a deeper cleanse with more old waste removal. 
  


Please see our FAQ section for even more details.  
 

Cautions and Safety for the Colon Cleansing Kit™

The Blessed Herbs Colon Cleansing Kit™ is a safe process used by hundreds of thousands of satisfied customers. There are some conditions and drugs that make it inadvisable to use and others that require the guidance of a healthcare practitioner to monitor your condition and/or adjust your drug dosage as needed. Please read the following information below. 

Do NOT Use If...

● you are pregnant, trying to get pregnant or nursing
● you become pregnant, stop the cleanse immediately
● you have an active, acute infection anywhere in the body
● you are undergoing/recovering from a medical procedure, surgery or therapy
● you have extreme weakness or extreme deficiencies
● you have abdominal pain, abnormal narrowing of esophagus or intestines, an acute inflammation of the GI tract, bowel obstruction, diarrhea or vomiting
● you have trouble swallowing

Notice & Caution:    Ginger Toxin Absorber™

This supplement should be taken with at least a full 8 oz glass of apple juice, followed by or mixed with a full 8 oz glass of purified water.   Because of the Ginger Root, consult with your healthcare provider before using, if you have gallstones, peptic ulcers, or take anticoagulant or antiplatelet drugs.

 

Notice: Taking this product without enough liquid may cause choking or constipation. Do not take this product if you have difficulty swallowing.
If you experience chest pain, vomiting, allergic skin rash or difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Some people are sensitive to breathing the dust of the Toxin Absorber™ powder. If so, keep at an arm’s length when mixing or have another person mix the powder and organic apple juice for you. Take all other drugs or supplements two hours apart from taking Toxin Absorber to assure their proper absorption and non-interaction.

Caution: If pregnant or nursing do not take Toxin Absorber™ in conjunction with a Cleansing Kit, but it may be taken alone as a supplement to provide dietary fiber or relief from occasional constipation, only once a day, one hour before bed and at least three hours after a meal to assure no interference with nutritional absorption. Do not take in the presence of bowel obstruction or abnormal narrowing of the esophagus or intestines. Always take Toxin Absorber™ with a minimum of a full glass of liquid to prevent constipation.

Take all other drugs, pharmaceuticals or supplements one hour before taking Toxin Absorber to assure their proper absorption. 

Notice & Caution:    Digestive Stimulator™

Notice:  This product contains Cape Aloe, Aloe Vera, Cascara Sagrada, and Chinese Rhubarb. Read and follow directions carefully.  Do not use if your have or develop diarrhea, loose stools, or abdominal pain because these herbs may worsen these conditions and be harmful to your health. 

Consult your healthcare practitioner if you have frequent diarrhea, or if you are pregnant, nursing, taking medication, or if your have a serious medical condition. Because of the Ginger Root, consult with your healthcare provider before using, if you have gallstones, peptic ulcers, or take anticoagulant or antiplatelet drugs.

 

Caution:  Do not use if you are pregnant or nursing. Do not exceed recommended dosage.  Not for long term use.  The licorice root has a glycyrrhizin content of less than 1 milligram(mg) per capsule.  Taking amounts of 100 mg/day or less have been found free of adverse effects.  As a precaution, those with diabetes, high blood pressure, hypokalemia, heart, kidney, or liver disease, or taking cardiac medications, should ask their healthcare provider before taking.

*, **

¨This website in its entirety is for general information and educational purposes only. This information has not been evaluated by the FTC nor the FDA and is not meant to cure, treat, prevent disease, nor prescribe or to be used for diagnosis. It is important for you to know that not all of  these technologies and treatment protocols have  been evaluated by the FDA in the U.S. or the Health Protection Branch in Canada for safety and effectiveness. 

Controlling the Strength of Your Cleanse
To use this chart, locate your current diet type in each column. 

You can control the strength of your cleanse by varying what and how much you eat. By eating less and/or easier to digest foods you will have a deeper cleanse with more old waste removal. 
  
The top portion of the chart produces the Strongest Cleanse with the most mucoid plaque removed. 

 

The lower portion of the chart produces a Milder Cleanse with the least mucoid plaque removed. 

You can make your cleanse stronger and more effective by moving up a level in any column or combination of columns and choosing the next level of diet. 

 

Likewise, if your cleanse becomes too strong, you can move down in any column or combination of columns to soften the effects.

If you choose to eat during your cleanse, do your best to choose organic, non-processed whole foods and lots of fresh raw fruits and raw vegetables, or lightly steamed vegetables and greens.

 

Avoid, consumption of common toxins such as: tobacco, caffeine, alcohol, sugar, iodized table salt. 

Reduce or avoid intake of heavy fried foods, meats, fats, dairy products: including yogurt, cheese, ice cream, milk

Reduce or avoid all processed foods, before - during - and after your Lifestyle option cleanse.