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 Office:  928.758.7689

Fort Mojave, AZ 

© 2018 by Crystal Rubee ~ Proudly created with Wix.com

Are you able to refrain from MEAT, FISH, DAIRY & EGGS, AND PROCESSED FOOD FOR 2-WEEKS? 

Lettuce help you facilitate a new path to optimum health.  TAKE THE CHALLENGE!

 

14-day Guided program ~ 4 one hour personalized sessions to help you transition

to a disease reversing WFPB Lifestyle.

 

Yes - if you stick to the program, you will have noticeable results in only 14 days.

Add a Biometric Assessment for quantitative Before/After results.

 

 

Package will include:

• History and philosophy of Whole Food PlantBased Lifestyle

• Basics and guidelines of plant-based nutrition

• Plant-based nutrition for specific needs, illness, dietary restrictions, athletes, seniors

• The role of plant-based whole-foods in disease prevention and reversal

• Elements of whole-food plant-based cuisine, Educational Video Presentations

• Understanding emotional eating and food addiction

• Ayurvedic principles, raw food, juicing/smoothies, Lifestyle and detoxification strategies

• Rehab your favorite recipe within WFPB parameters

• Personalized WFPB recipes & meal-planning ideas and guidelines both

   online & in hard-copy

• Fundamentals of food preparation & shopping strategies

• Transition the whole family with kid-spouse friendly meals

 

Private Email/Skype "For Clients Only" access to review strategies, guidelines & techniques, recipe & meal planning files, shopping and food preparation tips, and other personalized counseling services and documentation.

CHALLENGE PACKAGE

$100.00Price
  • Please Download Informed Consent Contract and email or bring with you to the first session.

     

    All four 1-hour sessions will take place at Mojave Desert Nutrition Initiative or via Skype.